The Foam Roller is great for self-massage and muscle compression. Used by personal trainers and physical therapists worldwide, available in multiple lengths with a 6" diameter. The GoFit Foam Roller is just the right firmness and density to assist with recovery after a strenuous workout or to help relieve pain.

• For Recovery and Relief
  
• Soft, Dense Foam
  
• 18" Length
  
• 6" Diameter
  
• Includes Training Manual