The Foam Roller is great for self-massage and muscle compression. Used by personal trainers and physical therapists worldwide. available in multiple lengths with a 6 diameter. The GoFit Foam Roller is just the right firmness and density to assist with recovery after a strenuous workout or to help relieve pain.

• For Recovery and Relief
  
• Soft. Dense Foam
  
• 18 Length
  
• 6 Diameter
  
• Includes Training Manual